{"id":3320,"date":"2026-08-07T09:00:08","date_gmt":"2026-08-07T07:00:08","guid":{"rendered":"https:\/\/www.villaverdelongevity.com\/?page_id=3320"},"modified":"2026-09-23T12:39:20","modified_gmt":"2026-09-23T10:39:20","slug":"less-is-more","status":"publish","type":"page","link":"https:\/\/www.villaverdelongevity.com\/de\/wege\/less-is-more\/","title":{"rendered":"Less is more"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3320\" class=\"elementor elementor-3320 elementor-1044\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b40628 e-flex e-con-boxed e-con e-parent\" data-id=\"76b40628\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c80c978 e-flex e-con-boxed e-con e-parent\" data-id=\"6c80c978\" data-element_type=\"container\" data-e-type=\"container\" id=\"intro\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-103b1601 animated-slow elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"103b1601\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #009770;\">Less is More:<\/span> bewusst und<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-202ffe99 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"202ffe99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>mit Methode abnehmen<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b1b68f elementor-widget elementor-widget-spacer\" data-id=\"15b1b68f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a5eb5d3 e-grid e-con-full e-con e-child\" data-id=\"3a5eb5d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-922f74b e-con-full e-flex e-con e-child\" data-id=\"922f74b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59ef12b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"59ef12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00fcr wen es gedacht ist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0db363 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4a0db363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e16f8e8 e-con-full e-flex e-con e-child\" data-id=\"7e16f8e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-779dda37 elementor-widget elementor-widget-text-editor\" data-id=\"779dda37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein Ansatz zur K\u00f6rperformung, bei dem der Mensch im Mittelpunkt steht \u2013 nicht die Zahl auf der Waage. Im Fokus stehen K\u00f6rperzusammensetzung, nachhaltige Ern\u00e4hrungsgewohnheiten und die gezielte Unterst\u00fctzung des Stoffwechsels.<\/p><p>Mit Unterst\u00fctzung von Fachleuten verbindet das Programm eine ausgewogene, kalorienreduzierte Ern\u00e4hrung, gezielte Bewegung und kosmetische Anwendungen, f\u00fcr sichtbare und dauerhafte Ergebnisse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eedc2a4 e-grid e-con-full e-con e-child\" data-id=\"eedc2a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2dcb5d74 e-con-full e-flex e-con e-child\" data-id=\"2dcb5d74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-514223b4 elementor-widget elementor-widget-image\" data-id=\"514223b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"483\" src=\"https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more.png\" class=\"attachment-large size-large wp-image-3322\" alt=\"Zwei Bilder nebeneinander zu gesunder Ern\u00e4hrung und Fitness\" srcset=\"https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more.png 900w, https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more-300x181.png 300w, https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more-768x463.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26782500 e-con-full e-flex e-con e-child\" data-id=\"26782500\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cdf72f2 e-flex e-con-boxed e-con e-parent\" data-id=\"4cdf72f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc5bd6e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4cc5bd6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Was Sie mit<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b7da55 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"17b7da55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Less is More \u00e4ndert<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73529287 elementor-widget elementor-widget-spacer\" data-id=\"73529287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-755e046f elementor-widget elementor-widget-spacer\" data-id=\"755e046f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11b7c0c6 e-grid e-con-full e-con e-child\" data-id=\"11b7c0c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-182243e0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"182243e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7deb0749 elementor-widget elementor-widget-heading\" data-id=\"7deb0749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00f6rperzusam-mensetzung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9189b0 elementor-widget elementor-widget-text-editor\" data-id=\"2f9189b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Weniger Fettmasse, mehr Muskelmasse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74e7bbca e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"74e7bbca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60eabd63 elementor-widget elementor-widget-heading\" data-id=\"60eabd63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stoffwechsel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26931d7d elementor-widget elementor-widget-text-editor\" data-id=\"26931d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aktiver und effizienter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e9f1bda e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1e9f1bda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-736d2ff8 elementor-widget elementor-widget-heading\" data-id=\"736d2ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gewohnheiten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf1b753 elementor-widget elementor-widget-text-editor\" data-id=\"6bf1b753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Neue Essgewohnheiten, die bleiben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-133d9353 e-flex e-con-boxed e-con e-parent\" data-id=\"133d9353\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-429e62b7 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"429e62b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Was dieser Weg umfasst<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b2d1f72 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6b2d1f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Less is More<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fc1fa4 elementor-widget elementor-widget-spacer\" data-id=\"37fc1fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481cb7b2 e-grid e-con-full e-con e-child\" data-id=\"481cb7b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-49b7a4f2 e-con-full e-flex e-con e-child\" data-id=\"49b7a4f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2aa3eb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2d2aa3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vier Ansatzpunkte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b63629c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b63629c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19c6970c e-con-full e-flex e-con e-child\" data-id=\"19c6970c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe9472 elementor-widget elementor-widget-text-editor\" data-id=\"efe9472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ern\u00e4hrung, Training, K\u00f6rperanwendungen und Coaching wirken zusammen, f\u00fcr ein einziges Ziel: echte Ergebnisse, die bleiben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b733005 elementor-widget elementor-widget-spacer\" data-id=\"b733005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a5c50e1 e-grid e-con-full elementor-invisible e-con e-child\" data-id=\"1a5c50e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1ee2c171 e-con-full e-flex e-con e-child\" data-id=\"1ee2c171\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4836f3c2 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4836f3c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tErn\u00e4hrungsanalyse und pers\u00f6nlicher Plan\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c115def e-con-full e-flex e-con e-child\" data-id=\"3c115def\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3f4983 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5f3f4983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tGezieltes Training (Stoffwechsel \/ Fettverbrennung)\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-288ad0f0 e-con-full e-flex e-con e-child\" data-id=\"288ad0f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0c67d4 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4b0c67d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFormende und straffende K\u00f6rperanwendungen\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4976e358 e-con-full e-flex e-con e-child\" data-id=\"4976e358\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19592b11 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"19592b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMotivationscoaching\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-674adead e-flex e-con-boxed e-con e-parent\" data-id=\"674adead\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4270348 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4270348\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #009770;\">W\u00e4hlen Sie das Format<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c77cbbf animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7c77cbbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>f\u00fcr Ihren Weg<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-377dcd8b elementor-widget elementor-widget-spacer\" data-id=\"377dcd8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72af8598 e-grid e-con-full e-con e-child\" data-id=\"72af8598\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-127c447c e-con-full e-flex e-con e-child\" data-id=\"127c447c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7189ad80 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7189ad80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week oder Focus, ganz wie Sie m\u00f6chten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6edd7ee7 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6edd7ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d885f31 e-con-full e-flex e-con e-child\" data-id=\"4d885f31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74b81362 elementor-widget elementor-widget-text-editor\" data-id=\"74b81362\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jeder Weg l\u00e4sst sich in beiden Formaten erleben. Der einzige Unterschied ist die Zeit, die Sie sich schenken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3395711 elementor-widget elementor-widget-spacer\" data-id=\"3395711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4a08b0 e-grid e-con-full e-con e-child\" data-id=\"f4a08b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-2c3a4c55 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2c3a4c55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-459acc67 e-con-full e-flex e-con e-child\" data-id=\"459acc67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"link\" aria-label=\"Scopri Revitalize Week\" href=\"https:\/\/www.villaverdelongevity.com\/programmi\/revitalize-week\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-743b72c6 elementor-widget elementor-widget-heading\" data-id=\"743b72c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REVITALIZE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce21ebe elementor-widget elementor-widget-heading\" data-id=\"6ce21ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-454fbd5e elementor-widget elementor-widget-heading\" data-id=\"454fbd5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7 Tage \u00b7 Sonntag bis Samstag<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-227a3e29 elementor-widget elementor-widget-text-editor\" data-id=\"227a3e29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Das Komplettprogramm: \u00e4rztliche Untersuchung, begleitete funktionelle Ern\u00e4hrung, individuell abgestimmte Bewegung, Wellness-Einheiten, Anwendungen f\u00fcr K\u00f6rper und Geist und ein Online-Follow-up nach einem Monat. F\u00fcr alle, die sich eine tiefgreifende Ver\u00e4nderung g\u00f6nnen m\u00f6chten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d9f2e8 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"67d9f2e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.villaverdelongevity.com\/de\/programme\/revitalize-week\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WEEK ENTDECKEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fd7e259 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3fd7e259\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-1fd0be7 e-con-full e-flex e-con e-child\" data-id=\"1fd0be7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"link\" aria-label=\"Scopri Revitalize Short\" href=\"https:\/\/www.villaverdelongevity.com\/programmi\/revitalize-focus\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74eb5bab elementor-widget elementor-widget-heading\" data-id=\"74eb5bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REVITALIZE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5db5ea elementor-widget elementor-widget-heading\" data-id=\"4b5db5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-25199e7c elementor-widget elementor-widget-heading\" data-id=\"25199e7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3 oder 4 Tage<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2022ec elementor-widget elementor-widget-text-editor\" data-id=\"2b2022ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gezielte, intensive Regeneration: \u00e4rztliche Eingangsuntersuchung, Bewegung, kontrollierte Ern\u00e4hrung und Wellness-Anwendungen. Ideal zum Kennenlernen oder zum Auftanken zwischen zwei Jahreszeiten. Von Donnerstag bis Sonntag oder von Sonntag bis Donnerstag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b58d379 elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2b58d379\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.villaverdelongevity.com\/de\/programme\/revitalize-focus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FOCUS ENTDECKEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Less is More: bewusst und mit Methode abnehmen F\u00fcr wen es gedacht ist Ein Ansatz zur K\u00f6rperformung, bei dem der Mensch im Mittelpunkt steht \u2013 nicht die Zahl auf der Waage. Im Fokus stehen K\u00f6rperzusammensetzung, nachhaltige Ern\u00e4hrungsgewohnheiten und die gezielte Unterst\u00fctzung des Stoffwechsels. Mit Unterst\u00fctzung von Fachleuten verbindet das Programm eine ausgewogene, kalorienreduzierte Ern\u00e4hrung, gezielte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3249,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3320","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/pages\/3320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/comments?post=3320"}],"version-history":[{"count":7,"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/pages\/3320\/revisions"}],"predecessor-version":[{"id":3331,"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/pages\/3320\/revisions\/3331"}],"up":[{"embeddable":true,"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/pages\/3249"}],"wp:attachment":[{"href":"https:\/\/www.villaverdelongevity.com\/de\/wp-json\/wp\/v2\/media?parent=3320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}