{"id":3310,"date":"2026-08-07T09:00:08","date_gmt":"2026-08-07T07:00:08","guid":{"rendered":"https:\/\/www.villaverdelongevity.com\/?page_id=3310"},"modified":"2026-09-23T12:32:14","modified_gmt":"2026-09-23T10:32:14","slug":"less-is-more","status":"publish","type":"page","link":"https:\/\/www.villaverdelongevity.com\/en\/pathways\/less-is-more\/","title":{"rendered":"Less is more"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3310\" class=\"elementor elementor-3310 elementor-1044\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b40628 e-flex e-con-boxed e-con e-parent\" data-id=\"76b40628\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c80c978 e-flex e-con-boxed e-con e-parent\" data-id=\"6c80c978\" data-element_type=\"container\" data-e-type=\"container\" id=\"intro\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-103b1601 animated-slow elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"103b1601\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #009770;\">Less is More:<\/span> mindful,<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-202ffe99 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"202ffe99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>structured weight loss<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b1b68f elementor-widget elementor-widget-spacer\" data-id=\"15b1b68f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a5eb5d3 e-grid e-con-full e-con e-child\" data-id=\"3a5eb5d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-922f74b e-con-full e-flex e-con e-child\" data-id=\"922f74b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59ef12b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"59ef12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who it\u2019s for<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0db363 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4a0db363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e16f8e8 e-con-full e-flex e-con e-child\" data-id=\"7e16f8e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-779dda37 elementor-widget elementor-widget-text-editor\" data-id=\"779dda37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>An approach to body reshaping that focuses on the person, not the number on the scales. The programme focuses on body composition, healthier eating habits and improved metabolic function.<\/p><p>With the help of specialists, the programme combines a balanced low-calorie diet, targeted physical activity and aesthetic treatments for visible, sustainable results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eedc2a4 e-grid e-con-full e-con e-child\" data-id=\"eedc2a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2dcb5d74 e-con-full e-flex e-con e-child\" data-id=\"2dcb5d74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-514223b4 elementor-widget elementor-widget-image\" data-id=\"514223b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"483\" src=\"https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more.png\" class=\"attachment-large size-large wp-image-3312\" alt=\"Two side-by-side images of healthy eating and fitness\" srcset=\"https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more.png 900w, https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more-300x181.png 300w, https:\/\/www.villaverdelongevity.com\/wp-content\/uploads\/2026\/08\/traiettoria-less-is-more-768x463.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26782500 e-con-full e-flex e-con e-child\" data-id=\"26782500\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cdf72f2 e-flex e-con-boxed e-con e-parent\" data-id=\"4cdf72f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc5bd6e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4cc5bd6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>What changes with<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b7da55 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"17b7da55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Less is More<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73529287 elementor-widget elementor-widget-spacer\" data-id=\"73529287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-755e046f elementor-widget elementor-widget-spacer\" data-id=\"755e046f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11b7c0c6 e-grid e-con-full e-con e-child\" data-id=\"11b7c0c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-182243e0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"182243e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7deb0749 elementor-widget elementor-widget-heading\" data-id=\"7deb0749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Body composition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9189b0 elementor-widget elementor-widget-text-editor\" data-id=\"2f9189b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Reduced fat mass, increased lean mass.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74e7bbca e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"74e7bbca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60eabd63 elementor-widget elementor-widget-heading\" data-id=\"60eabd63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Metabolism<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26931d7d elementor-widget elementor-widget-text-editor\" data-id=\"26931d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>More active and more efficient.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e9f1bda e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1e9f1bda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-736d2ff8 elementor-widget elementor-widget-heading\" data-id=\"736d2ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Habits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf1b753 elementor-widget elementor-widget-text-editor\" data-id=\"6bf1b753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Healthier eating habits that last.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-133d9353 e-flex e-con-boxed e-con e-parent\" data-id=\"133d9353\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-429e62b7 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"429e62b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>What the pathway includes<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b2d1f72 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6b2d1f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Less is More<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fc1fa4 elementor-widget elementor-widget-spacer\" data-id=\"37fc1fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481cb7b2 e-grid e-con-full e-con e-child\" data-id=\"481cb7b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-49b7a4f2 e-con-full e-flex e-con e-child\" data-id=\"49b7a4f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2aa3eb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2d2aa3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Four areas working together<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b63629c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b63629c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19c6970c e-con-full e-flex e-con e-child\" data-id=\"19c6970c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe9472 elementor-widget elementor-widget-text-editor\" data-id=\"efe9472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nutrition, training, body treatments and coaching work together towards a single goal: real results that last.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b733005 elementor-widget elementor-widget-spacer\" data-id=\"b733005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a5c50e1 e-grid e-con-full elementor-invisible e-con e-child\" data-id=\"1a5c50e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1ee2c171 e-con-full e-flex e-con e-child\" data-id=\"1ee2c171\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4836f3c2 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4836f3c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNutrition consultation and personalised plan\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c115def e-con-full e-flex e-con e-child\" data-id=\"3c115def\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3f4983 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5f3f4983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTargeted metabolic and fat-burning training\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-288ad0f0 e-con-full e-flex e-con e-child\" data-id=\"288ad0f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0c67d4 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4b0c67d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSlimming and toning body treatments\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4976e358 e-con-full e-flex e-con e-child\" data-id=\"4976e358\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19592b11 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"19592b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"58.09\" height=\"45.79\" viewBox=\"0 0 58.09 45.79\"><path d=\"M16.89,41.21l2.29,2.29L58.09,4.59l-2.29-2.29-2.29-2.29L14.59,38.91l2.29,2.29ZM2.29,26.61l-2.29,2.29,14.59,14.59,2.29-2.29,2.29-2.29-14.59-14.59-2.29,2.29ZM16.89,41.21l-2.29,2.29,2.29,2.29,2.29-2.29-2.29-2.29Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMotivational coaching\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-326709f2 e-flex e-con-boxed e-con e-parent\" data-id=\"326709f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76553586 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"76553586\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #009770;\">Choose the format<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2972b9d0 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2972b9d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>for your pathway<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb45a7 elementor-widget elementor-widget-spacer\" data-id=\"6fb45a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-438cb315 e-grid e-con-full e-con e-child\" data-id=\"438cb315\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c53516f e-con-full e-flex e-con e-child\" data-id=\"5c53516f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-342e1317 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"342e1317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choose Week or Focus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d41b80a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2d41b80a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78229100 e-con-full e-flex e-con e-child\" data-id=\"78229100\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4b0766 elementor-widget elementor-widget-text-editor\" data-id=\"6a4b0766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every pathway is available in both formats. The only difference is how much time you choose to dedicate to yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-442f87e6 elementor-widget elementor-widget-spacer\" data-id=\"442f87e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14df5fb8 e-grid e-con-full e-con e-child\" data-id=\"14df5fb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-1b0659b5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1b0659b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-2b7e2430 e-con-full e-flex e-con e-child\" data-id=\"2b7e2430\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"link\" aria-label=\"Scopri Revitalize Week\" href=\"https:\/\/www.villaverdelongevity.com\/programmi\/revitalize-week\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4758cd6a elementor-widget elementor-widget-heading\" data-id=\"4758cd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REVITALIZE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f1cf0a elementor-widget elementor-widget-heading\" data-id=\"37f1cf0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Week<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7d536f elementor-widget elementor-widget-heading\" data-id=\"4e7d536f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7 days \u00b7 Sunday to Saturday<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7445ad elementor-widget elementor-widget-text-editor\" data-id=\"b7445ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The complete programme: a medical assessment, guided functional nutrition, personalised physical activity, wellness sessions, body and mind treatments, and an online follow-up one month later. For those ready to make a meaningful change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589f114a elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"589f114a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.villaverdelongevity.com\/en\/programmes\/revitalize-week\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DISCOVER WEEK<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d38990c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d38990c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-4012fb94 e-con-full e-flex e-con e-child\" data-id=\"4012fb94\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"link\" aria-label=\"Scopri Revitalize Short\" href=\"https:\/\/www.villaverdelongevity.com\/programmi\/revitalize-focus\/\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca98316 elementor-widget elementor-widget-heading\" data-id=\"2ca98316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REVITALIZE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7238c23f elementor-widget elementor-widget-heading\" data-id=\"7238c23f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e3d1d17 elementor-widget elementor-widget-heading\" data-id=\"6e3d1d17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3 or 4 days<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee5d943 elementor-widget elementor-widget-text-editor\" data-id=\"2ee5d943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A focused, intensive reset: an initial medical assessment, physical activity, controlled nutrition and wellness treatments. Ideal as a first introduction to the programme or as a restorative break between seasons. Thursday to Sunday or Sunday to Thursday.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96e9ecc elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"96e9ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.villaverdelongevity.com\/en\/programmes\/revitalize-focus\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_1\" data-name=\"Livello 1\" width=\"47.04\" height=\"11.05\" viewBox=\"0 0 47.04 11.05\"><path d=\"M0,5.52v.75h46.29v-1.5H0v.75ZM46.82,6.05c.29-.29.29-.77,0-1.06L42.05.22c-.29-.29-.77-.29-1.06,0s-.29.77,0,1.06l4.24,4.24-4.24,4.24c-.29.29-.29.77,0,1.06s.77.29,1.06,0l4.77-4.77Z\" fill=\"#559672\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DISCOVER focus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Less is More: mindful, structured weight loss Who it\u2019s for An approach to body reshaping that focuses on the person, not the number on the scales. The programme focuses on body composition, healthier eating habits and improved metabolic function. With the help of specialists, the programme combines a balanced low-calorie diet, targeted physical activity and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3230,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3310","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/pages\/3310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/comments?post=3310"}],"version-history":[{"count":4,"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/pages\/3310\/revisions"}],"predecessor-version":[{"id":3319,"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/pages\/3310\/revisions\/3319"}],"up":[{"embeddable":true,"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/pages\/3230"}],"wp:attachment":[{"href":"https:\/\/www.villaverdelongevity.com\/en\/wp-json\/wp\/v2\/media?parent=3310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}