For anyone going through a period of physical or mental stress, Restorative is a complete reset for body and mind.
It is designed to improve sleep quality, reduce tension and restore energy.
Relaxing treatments, restorative therapies, Float Therapy, breathing techniques and functional nutrition help you regain a sense of balance and calm.
More restful sleep and a more natural awakening.
Less tension and deeper breathing.
A renewed sense of balance and greater mental clarity.
Body, mind, nutrition and stress management move together towards the same goal: helping you regain calm and energy.
Deep-tissue and relaxing massages
Float therapy
Guided breathing and meditation
Light, restorative nutrition
Stress management consultations
Every pathway is available in both formats. The only difference is how much time you choose to dedicate to yourself.
The complete programme: a medical assessment, guided functional nutrition, personalised physical activity, wellness sessions, body and mind treatments, and an online follow-up one month later. For those ready to make a meaningful change.
A focused, intensive reset: an initial medical assessment, physical activity, controlled nutrition and wellness treatments. Ideal as a first introduction to the programme or as a restorative break between seasons. Thursday to Sunday or Sunday to Thursday.
