An approach to body reshaping that focuses on the person, not the number on the scales. The programme focuses on body composition, healthier eating habits and improved metabolic function.
With the help of specialists, the programme combines a balanced low-calorie diet, targeted physical activity and aesthetic treatments for visible, sustainable results.
What changes with
Less is More
Body composition
Reduced fat mass, increased lean mass.
Metabolism
More active and more efficient.
Habits
Healthier eating habits that last.
What the pathway includes
Less is More
Four areas working together
Nutrition, training, body treatments and coaching work together towards a single goal: real results that last.
Nutrition consultation and personalised plan
Targeted metabolic and fat-burning training
Slimming and toning body treatments
Motivational coaching
Choose the format
for your pathway
Choose Week or Focus
Every pathway is available in both formats. The only difference is how much time you choose to dedicate to yourself.
The complete programme: a medical assessment, guided functional nutrition, personalised physical activity, wellness sessions, body and mind treatments, and an online follow-up one month later. For those ready to make a meaningful change.
A focused, intensive reset: an initial medical assessment, physical activity, controlled nutrition and wellness treatments. Ideal as a first introduction to the programme or as a restorative break between seasons. Thursday to Sunday or Sunday to Thursday.