The Focus programme, for a focused reset

A LONG WEEKEND TO RECENTRE, recharge and give your body a focused reset. In just a few days, REVITALIZE FOCUS helps restore physical and mental balance.

It begins with an initial medical assessment, followed by a concise, focused programme of physical activity, controlled nutrition and wellness treatments.

Man in a sauna

Thursday to Sunday or Sunday to Thursday.

Every element is designed to stimulate the metabolism, ease physical and emotional strain, and restore vitality.

It is also ideal as a first introduction to our programmes or as a restorative break between seasons.

Your experience,

day by day

HOW IT UNFOLDS

A typical structure, shaped around you after your medical assessment.

01

Day 1

  • Dedicated welcome
  • Initial medical assessment
  • First dinner inspired by functional nutrition

02

Days 2–3

  • Physical activity
  • Wellness treatments
  • Spa and restoration

03

Day 4

  • Final treatment
  • Guidance to continue at home

_

On request

  • Treatment upgrades
  • MyMed diagnostics

Two calendar

options

CHOOSE WHEN

The same experience, with two scheduling options. Choose the one that best fits your commitments.

Extended weekend

Thursday to Sunday

Three nights, making the most of the weekend with minimal time away from work.

Midweek

Sunday to Thursday

Four nights to experience your Longevity programme at an unhurried pace, with privacy and continuity.

A few days.
A focused reset.

What’s included

Revitalize Focus

Essential yet complete

Everything you need to begin restoring balance in just a few days, with the option of adding treatments and further assessments.

Full board, from dinner on the first day to breakfast on the last

Healthy cuisine with vegan and gluten-free options (allergies and dietary restrictions catered for)

Access to the Spa and the Technogym-equipped gym

Option to upgrade with additional treatments and MyMed consultations

Initial medical assessment with functional and clinical evaluation and a full medical history

Three treatments of your choice: therapeutic massage, aesthetic treatments or foot reflexology

One SitarMind session

Float Therapy session

Daily guided activities: exercise classes, yoga, Pilates and aqua aerobics

Take home
Personal longevity plan:

  • nutritional guidance
  • personalised exercise programme
  • guidance for continuing at home
  • personalised SitarMind remedy

Choose the pathway

for your Focus

Also available in the Focuser format

The focus is still yours to choose. Even in a few days, your programme follows the direction that feels right for you.

RESTORATIVE

Deep restoration for body and mind

DETOX

Cleanse and start afresh

LESS IS MORE

Mindful, structured weight loss

SPORT&GOLF

Performance, mobility, fitness

ON REQUEST

Make it

even more personal

You can enrich your stay with additional treatments such as Float Therapy, mud wraps or reflexology.
And, if you wish, with in-depth diagnostics and aesthetic medicine at MyMed, the specialist medical centre connected to the resort: an optional service run by an independent organisation.

MyMed logo
Woman having an eye examination at the medical centre

Ready for a break
that stays with you?