Building on this methodology are four themed pathways, each designed around different needs. All follow the same method, with a distinct focus and targeted content.
Designed for anyone going through a stressful period, struggling with sleep or in need of a complete reset. It supports better sleep, eases tension and restores energy.
Float Therapy, guided breathing and stress-management coaching.
Ideal at the change of season or after a period of irregular eating. It helps the body eliminate toxins and reduces the burden on the digestive and lymphatic systems.
Mud wraps, lymphatic drainage massages, detox nutrition.
The focus is on the person, not the number on the scales. The programme addresses body composition, eating habits and metabolism for visible, sustainable results.
Targeted nutrition plan, metabolic training, toning treatments.
For sports enthusiasts, golfers, and anyone accompanying an athlete who wants an active wellness experience. It enhances performance, supports recovery and keeps you in shape.
Golf lessons, physiotherapy, functional training, sports nutrition.
Every pathway is available in both formats. The only difference is how much time you choose to dedicate to yourself.
The complete programme: a medical assessment, guided functional nutrition, personalised physical activity, wellness sessions, body and mind treatments, and an online follow-up one month later. For those ready to make a meaningful change.
A focused, intensive reset: an initial medical assessment, physical activity, controlled nutrition and wellness treatments. Ideal as a first introduction to the programme or as a restorative break between seasons. Thursday to Sunday or Sunday to Thursday.
